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A place where we can talk about our pleasant punishment in our boxes, diet, gymnastics, PR's and endurance.

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December 04, 2018

Bilingual burpees community competencia competition comunidad Crossfit English gymnastics metcon recovery Spanish weightlifting. WODs workout

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Teamwork!!

December 01, 2018

Bilingual burpees community comunidad Crossfit English equipo sidekick Spanish weekend workout

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Bad day!!

November 26, 2018

burpees Crossfit endurance metcon WODs workout

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