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Good evening!!

November 21, 2018

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Hello friends... How was the workout today?

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Greetings

Hello Everybody, how was your WOD for today? Suicide? "Chill"? Active recovery? And also, what is your box? Let's start this rookie but enthusiastic community!! Happy Burpees everyone!!

Good morning Crossfitters!! Today I had a bad time with burpees 😵. When I started Crossfit, I had good, fast movements with them, but lately, it takes a lot of me to finish them in a Metcon. I am getting more fatigued, my legs just do not respond, my endurance decreases. I will start a "program" to increase my endurance and hope it works very well. How do you feel with burpees in a Metcon? I would like to read your comments!!

Lunch time

Hi Crossfitters!! How is your lunch today? Is according to your diet? Meat or just veggies? 🍎🍏🍔🍕🍖🍗🍣🍜🍤🐟 I hope you are enjoying every meal. Happy Burpees!!

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Good evening!!

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