Your diet December 10, 2018 Bilingual community comunidad Crossfit diet English food lunch meat Paleo Spanish vegan +
Snatch December 05, 2018 community competencia comunidad Crossfit English lunch Snatch Spanish weightlifting. workout +
Have you signed up for a Crossfit Competition? December 04, 2018 Bilingual burpees community competencia competition comunidad Crossfit English gymnastics metcon recovery Spanish weightlifting. WODs workout +
Teamwork!! December 01, 2018 Bilingual burpees community comunidad Crossfit English equipo sidekick Spanish weekend workout +
Almost end of the week!! November 29, 2018 Bilingual community comunidad Crossfit endurance English KB Swings recovery rest day run Spanish wall balls workout +