Have you signed up for a Crossfit Competition? December 04, 2018 Bilingual burpees community competencia competition comunidad Crossfit English gymnastics metcon recovery Spanish weightlifting. WODs workout +
Almost end of the week!! November 29, 2018 Bilingual community comunidad Crossfit endurance English KB Swings recovery rest day run Spanish wall balls workout +
Let’s start the week!! November 25, 2018 Bilingual community Crossfit recovery weightlifting. WODs workout +